
Single parenting after divorce: support, boundaries and self-care
Single parenting after separation is a lot – and so much of it goes unspoken.

Latest Episode
Single parenting after separation is a lot – and so much of it goes unspoken.
Co-parenting after separation: communication, boundaries, parenting plans, blended families, navigating birthdays and holidays, and keeping children at the centre of every decision. Episodes feature co-parenting specialists, child psychologists and parents sharing what works (and what they would do differently).
Listen to the latest episodes below or browse by category
Categories

Single parenting after separation is a lot – and so much of it goes unspoken.

If you’re navigating life in a stepfamily and finding the dynamics more complex than you expected, this episode offers practical guidance to help you build stronger, healthier relationships.

If you’re separating with adult children and finding it more emotionally complicated than you expected, this episode offers calm, reassuring guidance to help you navigate it with care.

If you’re trying to navigate divorce in a way that protects your children, your career and your wellbeing, this episode offers practical, reassuring guidance on doing it with intention and care.

In this episode, Kate is joined by parenting expert Oona Alexander to explore how parents can protect their children's wellbeing during divorce. They discuss what to say, how to listen and ways to limit the emotional impact on your family.

This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation.