The Divorce Podcast

Latest Episode

Single parenting after divorce: support, boundaries and self-care

Single parenting after separation is a lot – and so much of it goes unspoken.

About children

Co-parenting after separation: communication, boundaries, parenting plans, blended families, navigating birthdays and holidays, and keeping children at the centre of every decision. Episodes feature co-parenting specialists, child psychologists and parents sharing what works (and what they would do differently).

Latest Episodes

Listen to the latest episodes below or browse by category

We found 46 episodes

Episode #194: Single parenting after divorce: support, boundaries and self-care
Coparenting
13 May 2026
40 MIN

Single parenting after divorce: support, boundaries and self-care

Single parenting after separation is a lot – and so much of it goes unspoken.

#194
Episode #186: Blended family life: the realities and how to make it work
Coparenting
18 March 2026
31 MIN

Blended family life: the realities and how to make it work

If you’re navigating life in a stepfamily and finding the dynamics more complex than you expected, this episode offers practical guidance to help you build stronger, healthier relationships.

#186
Episode #185: In brief: Divorce with adult children
Coparenting
11 March 2026
10 MIN

In brief: Divorce with adult children

If you’re separating with adult children and finding it more emotionally complicated than you expected, this episode offers calm, reassuring guidance to help you navigate it with care.

#185
Episode #178: How to have a ‘good divorce’ in practice
Coparenting
9 February 2026
42 MIN

How to have a ‘good divorce’ in practice

If you’re trying to navigate divorce in a way that protects your children, your career and your wellbeing, this episode offers practical, reassuring guidance on doing it with intention and care.

#178
Episode #174: How to talk to your children about divorce
Coparenting
21 January 2026
34 MIN

How to talk to your children about divorce

In this episode, Kate is joined by parenting expert Oona Alexander to explore how parents can protect their children's wellbeing during divorce. They discuss what to say, how to listen and ways to limit the emotional impact on your family.

#174
Episode #172: Split Happens: How AI can support young people through parental separation
Coparenting
7 January 2026
34 MIN

Split Happens: How AI can support young people through parental separation

This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation.

#172

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