Coparenting
April 9, 2025
41 MIN

Support in unlikely places: Who really helps kids through parental separation?

In this episode, Kate is joined by the founder of Restored Lives Erik Castenskiold to discuss how to thrive as a child of separated parents, even as an adult.

Listen to this episode on your favourite platform

Youtube Music logo

In this episode, Kate is joined by the founder of Restored Lives Erik Castenskiold to discuss how to thrive as a child of separated parents, even as an adult.

About the episode:

Erik starts off by sharing his own experience of divorce and how it ultimately led him to found Restored Lives, a UK-based charity that provides resources and support for individuals and families affected by relationship breakdown. He then goes on to talk about Your Direction, a course that offers tools and skills for 12-30-year-old children of divorce to help them find future happiness and success. Kate and Erik explore why the course was created and what the sessions cover. They also address common concerns that parents may have about the initiative. Finally, they discuss the types of conversations that 12-17-year-old and 18-30-year-old children of divorce might be having during the sessions and how both age groups can benefit from this kind of support.

About our guest:

Erik Castenskiold is the founder of the charity Restored Lives which helps adults and children navigate the impact of divorce and separation. In the last 23 years, over 3,000 adults have been supported across 10 different countries with multiple resources, including an eight-week course, a book, and countless videos. Restored Lives has partnered with Spurgeons, a children’s charity, to launch Your Direction, a series of workshops for children of separated parents aged 12-17 and 18-30 years old. Your Direction helps to break the silence surrounding divorce and separation and helps children to build resilience, improve their wellbeing and enhance their relationships with their parents, as well as their friends and future partners. 

More resources:

You can learn more about Restored Lives and Your Direction on their website. You can also follow Your Direction on Instagram for helpful tips and testimonials.

Get in touch with amicable for information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today.

Thanks for listening - here’s 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that’s done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply’ and enjoy staying organised together.

Latest Episodes

The Divorce Podcast episode thumbnail featuring Kate Daly
Emotional journey
January 14, 2026
16 MIN

In brief: Why we avoid difficult conversations during divorce (Part 2)

In this Part 2 mini-episode, Kate shares practical, step-by-step guidance on how to approach difficult conversations with your ex-partner – from finances to child arrangements.

#173

The Divorce Podcast episode thumbnail featuring Kate Daly
Coparenting
January 7, 2026
34 MIN

Split Happens: How AI can support young people through parental separation

This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation.

#172

The Divorce Podcast episode thumbnail featuring Kate Daly
Emotional journey
December 31, 2025
12 MIN

In brief: Why we avoid difficult conversations during divorce (Part 1)

In this Part 1 mini-episode, Kate shares gentle guidance on difficult conversations during divorce — from finances and children’s arrangements to talking about the future.

#171