Coparenting
13 May 2026 40 MIN
Single parenting after divorce: support, boundaries and self-care
Single parenting after separation is a lot – and so much of it goes unspoken.
#194
In this episode Kate discusses blended families and is joined by Sophia Rantzau.
About the episode:
Having her very own blended family, Sophia honestly shares her “wins” and “mistakes” as a step-mum in the book. She does this along with providing guidance, reassurance and a bit of humour to enable you to enjoy your “wins” too.
Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk
About our guests:
Sophia is a qualified counsellor and has worked with many parents, children and blended families. Sophia lives in Storrington, West Sussex with her husband and their two cats Cotton and Bud! Her Stepson now refers to her as “the best stepmum in the world”!
More resources:
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.
Thanks for listening - here’s 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that’s done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply’ and enjoy staying organised together.
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