Latest Episodes

Coparenting
January 21, 2026
34 MIN
How to talk to your children about divorce
In this episode, Kate is joined by parenting expert Oona Alexander to explore how parents can protect their children's wellbeing during divorce. They discuss what to say, how to listen and ways to limit the emotional impact on your family.
#174

Emotional journey
January 14, 2026
16 MIN
In brief: Why we avoid difficult conversations during divorce (Part 2)
In this Part 2 mini-episode, Kate shares practical, step-by-step guidance on how to approach difficult conversations with your ex-partner – from finances to child arrangements.
#173

Coparenting
January 7, 2026
34 MIN
Split Happens: How AI can support young people through parental separation
This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation.