
Single parenting after divorce: support, boundaries and self-care
Single parenting after separation is a lot – and so much of it goes unspoken.
In this episode, Kate is joined by clinical therapist and manager, Julie Cooper, to discuss the reality of co-parenting across the varying stages of childhood.
In this episode, Kate is joined by clinical therapist and manager, Julie Cooper, to discuss the reality of co-parenting across the varying stages of childhood.
About the episode:
Throughout this episode, Kate and Julie move through the different stages of childhood, highlighting the most important considerations when moving into a co-parenting family structure.
They look at separating when children are babies, toddlers, young children, teenagers and finally, children as they grow up and the signs and changes you may have to look out for, as well as signposting the available help.
About our guests:
Julie is a lead provider of mental health services at Honey for Moms, in Ferndale, Michigan. She is a Co-parenting specialist and single mum of two and has dedicated her career to helping parents throughout their co-parenting journey.
As a mother moving through divorce, Julie’s personal experience of co-parenting highlighted the need for a stronger support system, clearer information and dependable resources. Her journey along this path drove her to believe that, regardless of marital status, raising secure children who feel seen, heard, and loved by both parents, is possible with the right tools and support.
Julie's tenured work in mental health has led her to become a strong clinician, leader, and advocate for mental health. She also has a passion for helping individuals with trauma, anxiety, depression, and low self-worth. As team lead in her practice, Julie is deeply committed to providing professional guidance and furthering education in this field.
More resources:
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.
Thanks for listening - here’s 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that’s done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply’ and enjoy staying organised together.

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