Latest Episodes

Life after divorce
October 8, 2025
13 MIN
In brief: Friendship after divorce - high-conflict edition
In this episode, Kate unpacks what it’s like to navigate shared friendships after a high-conflict split - and offers guidance for the friends caught in the middle.
#159

Emotional journey
October 1, 2025
43 MIN
How hidden fear can impact your divorce
In this episode, Kate is joined by Annmarie Chereso, a relationship coach and author, to discuss the role of fear in divorce and separation - and what you can do about it.
#158

Life after divorce
September 24, 2025
9 MIN
In brief: Friendships after divorce - amicable edition
In this mini-episode, Kate shares practical tips on how to navigate shared friend groups after an amicable separation. She also offers advice for friends of separating couples.