Emotional journey
April 16, 2025
44 MIN

"I didn't skip a moment of the pain" Emma Campbell on surviving cancer, traumatic separation and single-parent guilt

In this episode, Kate is joined by author and speaker Emma Campbell, better known to her Instagram followers as Limitless Em, to discuss her separation stories, cancer diagnosis and passion for running.

Listen to this episode on your favourite platform

Youtube Music logo

In this episode, Kate is joined by author and speaker Emma Campbell, better known to her Instagram followers as Limitless Em, to discuss her separation stories, cancer diagnosis and passion for running.

About the episode:

Emma starts by telling Kate how her parents' marriage and her relationship with her dad shaped her own romantic life. They go on to discuss her relationship with the father of her four children (including triplets!) and her difficult fertility journey. Emma shares her very personal take on how she found separation more difficult than her cancer diagnosis around the same time.

Kate and Emma then talk about Emma’s subsequent marriage and the trials and tribulations of a blended family, what made it special and how it ultimately ended in divorce. Emma tells Kate why taking the time to feel the pain and sadness is vital after a separation. 

Ever the optimist, she finishes by discussing her passion for running and why she believes that physical activity can help you get through anything, from cancer to a breakup. 

About our guest:

Emma Campbell is an author, speaker and podcast host known to her 66K followers on Instagram as Limitless Em, where she shares aspects of the incredible journey she’s been on as a cancer survivor, single mum of teenage triplets and so much more. She is known for her honesty, vulnerability and open-hearted approach to life and passionately believes that we all have limitless potential despite the challenges we may face. 

Emma offers hope to thousands of women in the breast cancer community. She has learnt to celebrate a body that has been through so much, whilst accepting that she will remain on cancer treatment for life.

Emma has completed two _Virgin London Marathons, the Great South Run, the Vitality 10K, _takes part in _CRUK’s Race for Life every year and has a media place in the 2025 TCS London Marathon where she’ll be running as part of Team Bowelbabe, _raising vital funds for cancer research

More resources:

Find more about Emma Campbell on Instagram and on her website.

Donate to Emma’s London Marathon fundraiser for Bowelbabe Fund here.

Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.

Latest Episodes

The Divorce Podcast episode thumbnail featuring Kate Daly
Life after divorce
September 10, 2025
25 MIN

In brief: How to return to work after divorce

This week, Kate is joined by Heather Black, the founder and CEO of Supermums, who shares her expertise as a training provider along with actionable tips for getting back into the workforce post-divorce.

#155

The Divorce Podcast episode thumbnail featuring Kate Daly
Separation stories
September 3, 2025
37 MIN

Why divorce isn’t a failure with Elizabeth Day

In this episode, Kate is joined by Elizabeth Day, an award-winning author, acclaimed podcaster and broadcaster, for a candid conversation about relationships, heartbreaks and friendships.

#154

The Divorce Podcast episode thumbnail featuring Kate Daly
Emotional journey
August 27, 2025
12 MIN

In brief: Moving on when your ex won’t explain why

In this mini-episode, Kate talks about something many people experience but rarely talk about openly: when your ex ends the relationship or marriage without giving you a real reason why.

#153