Latest Episodes

Living together after separation: intimacy, boundaries and break-up sex
In this episode, I am joined by an award-winning author, Cate Campbell, to discuss intimacy, whether trial separations are a good idea, and boundaries while living together post-separation.
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In brief: how parents can shape the future of research on child arrangements
In this episode, Kate is joined by Dr Sarah Foley, a Lecturer in Developmental Psychology at the University of Edinburgh.
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The mind-body connection, Pilates and divorce recovery with Psychotherapist Andrew Keefe
In this episode, Kate is joined by Andrew Keefe, a Psychodynamic Psychotherapist and Pilates Teacher, to discuss how Pilates can support you during divorce and aid your recovery afterward. Andrew shares the science of trauma, how the nervous system functions under stress and why Pilates is an effective tool to help with the emotional aftermath of a relationship breakdown.