Episode #54: How to heal a broken heart with Rosie Green

In this episode, Kate was joined by author and journalist Rosie Green to discuss her journey from heartbreak to happiness.

Rosie has written for Red, The Times, The Telegraph and The Mail on Sunday and is the relationships expert on This Morning. Through her book, writing and Instagram she aims to help others navigate their own breakups and take them with her on the journey from rock bottom to reinvention.

In the episode, Rosie talks to Kate about her marriage, painful separation and subsequent divorce. She talks about the importance of friendships, and how some friends might be better to lean on than others when you are going through a separation or divorce. They explore how Rosie has navigated co-parenting with her ex, the importance of finding productive and healthy ways to cope with a separation, dating post-divorce and finding happiness in new relationships.

You can find out more about Rosie’s book ‘How to heal a broken heart’ by clicking on the link.