The legal bit
October 29, 2025
47 MIN

What does an amicable divorce look like in practice?

In this episode, Kate is joined by Susie Giles and Liz Harrington from Family Flow, and Anthony Syder from amicable, to explore what being truly amicable looks like when relationships end.

Listen to this episode on your favourite platform

Youtube Music logo

In this episode, Kate is joined by Susie Giles and Liz Harrington from Family Flow, and Anthony Syder from amicable, to explore what being truly amicable looks like when relationships end.

Amicable divorce: expectation vs reality

Kate and her guests discuss how Family Flow supports women through separation with a compassionate, trauma-informed approach, and how amicable helps couples navigate divorce. Together, they dive into why an ‘amicable separation’ is often more of an aspiration than a reality, how things can shift from calm to conflict when solicitors and finances get involved, the common concerns women face when using joint divorce services and how to create a fairer balance around money. Anthony also shares what support couples can expect from amicable’s experts during negotiations, and we wrap up with practical tips for staying amicable - and redefining your relationship post-split.

Family Flow and amicable

Susie Giles is a trauma-informed coach specialising in separation, divorce and family wellbeing. ICF-trained and grounded in evidence-based approaches, she supports individuals - particularly mothers - in navigating the emotional and practical complexities of family breakdown with clarity, confidence and compassion. Her work is informed not just by professional expertise but by lived experience. Alongside her coaching, Susie offers specialist guidance on post-separation communication, co-parenting and keeping children emotionally safe through transition.

Liz Harrington is a Somatic Trauma Therapist and coach with over 12 years’ experience supporting women through the complex aftermath of toxic relationships, coercive control and high-conflict divorces. Her work is deeply informed by both her professional expertise and her personal journey - including the power imbalances she has witnessed and lived through, pre- and post-divorce. She is currently finishing a bold, potentially controversial book that challenges the systemic issues within the divorce landscape - from how professionals handle family breakdown to the wider cultural forces at play.

Anthony Syder is a Negotiation Specialist and the team lead for amicable's financial consent order drafting team. His areas of interest include the voice of the child in separation and diverse families. Anthony was previously an accredited family mediator and also sat on the board of the Family Mediators Association.

More divorce resources:

You can learn more about Family Flow on their website and you can listen to the previous episode of The Divorce Podcast with Liz Harrington on your favourite platform.

Got a question on divorce, separation or co-parenting you’d like us to cover? Share your thoughts with us at hello@amicable.co.uk or through direct messages on Instagram.

We've created amicable space to give you more personalised support. Become a member of amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community. You can share your questions and get expert advice from amicable specialists. Learn more and sign up here.

You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. 

Latest Episodes

The Divorce Podcast episode thumbnail featuring Kate Daly
Coparenting
March 11, 2026
10 MIN

In brief: Divorce with adult children

If you’re separating with adult children and finding it more emotionally complicated than you expected, this episode offers calm, reassuring guidance to help you navigate it with care.

#185

The Divorce Podcast episode thumbnail featuring Kate Daly
Life after divorce
March 4, 2026
43 MIN

How to heal after separation: 44 things I tried

If you’re trying to feel better after separation and make sense of what healing really looks like, this episode offers honest reassurance and practical guidance for moving forward with self-compassion.

#184

The Divorce Podcast episode thumbnail featuring Kate Daly
Life after divorce
February 25, 2026
13 MIN

In brief: Making a house move smoother after separation

If you’re facing a house move during or after separation and feeling overwhelmed by the logistics, emotions or sheer volume of decisions, this episode offers calm, practical guidance to help you feel more in control.

#183