Emotional journey
January 14, 2026
16 MIN

In brief: Why we avoid difficult conversations during divorce (Part 2)

In this Part 2 mini-episode, Kate shares practical, step-by-step guidance on how to approach difficult conversations with your ex-partner – from finances to child arrangements.

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In this Part 2 mini-episode, Kate shares practical, step-by-step guidance on how to approach difficult conversations with your ex-partner – from finances to child arrangements.

How to have uncomfortable conversations with your ex-partner Kate shares practical communication tips from preparing for the conversation to choosing language that helps keep things calm, and what to do if emotions run high. She also explains why documenting outcomes can make a real difference in reducing confusion and conflict later on.

What we cover:

  • How to prepare for tricky conversations
  • Language tips to keep discussions from escalating
  • Why documenting outcomes matters

More divorce resources:

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