What is codependency in relationships? with Mark Groves

In this episode, Kate was joined by Mark Groves, a Human Connection Specialist and founder of 'Create the Love', to discuss codependency in relationships, separation and divorce.

Released: 21 February 2024
Updated: 8 January 2026
43 MIN
#103
Emotional journey

In this episode, Kate was joined by Mark Groves, a Human Connection Specialist and founder of 'Create the Love', to discuss codependency in relationships, separation and divorce.

About the episode:

Kate and Mark begin the episode by exploring how codependency can manifest in romantic and other personal relationships. They look at the link between codependency and addiction, as well as whether a codependent relationship can ever be healthy. During the episode, they talk about ending a codependent relationship and how fear is a driver for couples staying together in unhealthy and unhappy relationships. Finally, Mark and Kate end the episode by discussing the role of boundaries in healing co-dependency and co-parenting.

About our guests:

Mark's separation from his ex-partner sparked his journey to turn his experiences into an impactful message. Mark founded Create The Love, a platform that guides people to design the life and love they long for, following on from rock bottom when his relationship ended. He hosts The Mark Groves Podcast and has a significant following on social media where he shares his insight into relationships.

Today, Mark is a human connection specialist, speaker, writer, motivator, creator, connector and collaborator. As a bridge between the academic and the human, Mark invites people to explore the good, bad, downright ugly, and beautiful sides of connection. Mark is a friend of the podcast and this is his second appearance; you can check out Mark's previous episode here.

More resources:

Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.

Latest Episodes

Episode #220: In brief: unmarried and separating – where do you stand?
The legal bit
11 November 2026
13 MIN

In brief: unmarried and separating – where do you stand?

Living together for years can feel like a marriage in everything but name – but legally, it isn’t. In this episode, Kate walks you through the legal rights unmarried couples have when they separate in England and Wales.

#220
Episode #219: Dads, divorce and learning to ask for help
Emotional journey
4 November 2026
38 MIN

Dads, divorce and learning to ask for help

Talking about mental health doesn’t come naturally to most dads - and divorce can make that even harder.

#219
Episode #218: In brief: money after divorce – your fresh start
Finances
28 October 2026
14 MIN

In brief: money after divorce – your fresh start

It’s easy to think the financial work is done once a divorce is finalised – but this is actually where the rebuilding begins.

#218

Listen to The Divorce Podcast on your favourite platform