Coparenting
13 May 2026 40 MIN
Single parenting after divorce: support, boundaries and self-care
Single parenting after separation is a lot – and so much of it goes unspoken.
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If you’re separating or divorcing and want to avoid unnecessary conflict, this episode offers an exclusive preview of Kate's book amicable divorce – with practical guidance straight from the author to help you approach separation in a calmer, more child-focused way.
In this special mini episode, Kate takes you through the key chapters of amicable divorce, sharing the insights, stories and expert guidance that shaped the book – from changing the negative story we tell about divorce to helping parents see separation through their children’s eyes.
Kate covers:
- How slowing down at the start can prevent long-term conflict
- Why emotional readiness matters as much as legal steps
- What ‘amicable’ really means – and what it doesn’t
- How to make child-focused decisions about parenting and money
- Why understanding finances reduces fear and arguments
- How to move from ‘us’ to ‘me’ with care and self-compassion
This episode is for anyone considering or going through separation who wants practical, child-focused guidance to approach divorce with less blame and more clarity.
About amicable divorce
amicable divorce is Kate's practical guide to navigating separation with less conflict and more compassion. Drawing from her experience supporting thousands of couples, it includes real stories, expert insights and child-focused guidance for every stage of the process.
Out in March 2026 – order on Amazon today.
More divorce resources:
Want ongoing support through separation?
Join amicable space for bonus podcast episodes, exclusive content and webinars on navigating separation – plus a supportive community where you can share questions and get expert advice. Start your free trial here.
Need expert help right now?
Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial or co-parenting aspects of separation.
Thanks for listening - here’s 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that’s done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply’ and enjoy staying organised together.
Got a question for a future episode?
Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.
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#193
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#192
