Latest Episodes
Breaking free from shame and self-blame after divorce
If you came out of a relationship feeling ashamed, stuck in self-blame or questioning your self-worth, this episode offers compassionate guidance to help you heal and rebuild confidence.
#181
Constructive conflict: how to argue well during divorce
If you’re finding conflict hard to manage during separation and co-parenting, this episode is full of practical tips to help you disagree in a calmer, more constructive way. Kate is joined by psychotherapist and divorce coach to explore why arguments aren’t always a bad thing – and how learning to disagree well can transform your relationship with your ex-partner and your children.
#180
In brief: amicable divorce - a preview of Kate's new book
If you’re separating or divorcing and want to avoid unnecessary conflict, this episode offers an exclusive preview of Kate's book amicable divorce – with practical guidance straight from the author to help you approach separation in a calmer, more child-focused way.
