Rediscovering personal growth after divorce with Ed Bassett

In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth.

 About the episode:

In this episode, they explore the catalyst for Ed’s divorce and how a shift in his mindset helped him to heal and support others through their divorces. Ed describes sleepwalking through his life and the impact his self-destructive behaviour had on his family. Accepting responsibility for his actions and their consequences, as well as making peace with his upbringing, helped Ed rebuild post-separation. They also look at the importance wellbeing has played in Ed’s healing journey, and how this sparked his latest venture, Blue Mind a platform for men that encourages them to talk about their mental health.

Trigger Warning This episode covers content that some listeners might find distressing including poor mental health and suicide.

Organisations who can help: 

• Your local GP 
• Mind - mental health charity
• Samaritans - dial 116 123 or text SHOUT to 85258
• YoungMinds Crisis Messenger – for people under 19
• Is your life in danger? - dial 999
• Outside of the UK? Search for help here

About our guests:

Having spent 20 years in the corporate energy sector, Ed Bassett returned to the UK from South East Asia and found himself separating from his wife, coping with a family bereavement, a failed start-up and navigating a new parenting relationship post-separation.

More resources:

Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.