Latest Episodes

How to heal after separation: 44 things I tried
If you’re trying to feel better after separation and make sense of what healing really looks like, this episode offers honest reassurance and practical guidance for moving forward with self-compassion.
#184

In brief: Making a house move smoother after separation
If you’re facing a house move during or after separation and feeling overwhelmed by the logistics, emotions or sheer volume of decisions, this episode offers calm, practical guidance to help you feel more in control.
#183

How to talk about money in relationships and divorce
If money conversations in relationships feel uncomfortable, overwhelming or you avoid them altogether, this episode offers practical guidance on financial transparency and being open and honest about money.