In this episode, amicable co-founder Kate is joined by Life Coach Katie Lloyd to talk about emotional regulation, maturity and how to get your mojo back following a relationship breakdown.
In this episode, amicable co-founder Kate is joined by Life Coach Katie Lloyd to talk about emotional regulation, maturity and how to get your mojo back following a relationship breakdown.
About the episode:
Kate and Katie begin by exploring her personal divorce story as a new mum and how this impacted her life outlook and career. They then look at the importance of emotional regulation and maturity during the separation process and subsequent co-parenting journey. Katie explains how different people's perspectives can influence negotiations during a separation. They also discuss the role of friends and family, how community can be a wonderful support during and after separation and finish with Katie's top tips on how to get through a rocky period and come out stronger.
About our guest:
Katie is a life coach, certified NLP practitioner and mental health first aider and enjoys helping clients get their mojo back after midlife wobbles. She is a metaphorical handhold through mid-life ups and downs – she knows becoming a parent or a relationship breakdown can be a tricky time. If you throw co-parenting into the mix, there’s a lot to navigate! Customers go to Katie for help regulating their emotions and getting their sparkle back.
More resources:
You can follow Katie on Instagram.
Get in touch with amicable for information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today.
Divorce can hit men hard – and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful – it can be dangerous.
Think of every picture book your child has ever loved. How many show a family going through separation? Almost none - so what does that silence tell a child whose reality looks very different?
Becoming a step-mum comes with almost none of the roadmaps, support or community that biological mums get. If you're finding it harder than you expected, this episode will help you understand why - and what you can actually do about it.
