In this episode, Kate was joined by psychotherapist Lulu Sunnucks to explore trauma during relationships, separation and divorce.
In this episode, Kate was joined by psychotherapist Lulu Sunnucks to explore trauma during relationships, separation and divorce.
About the episode:
Lulu Sunnucks is a psychotherapist who joins Kate to explore trauma. In the episode, they look at the varying degrees of trauma during and after a relationship breakdown. Lulu gives some great tips and advice about navigating trauma and how to break patterns when moving on to new relationships to healthy and happy relationships.
Trigger Warning This episode covers content that some listeners might find distressing, including abuse, sexual violence and poor mental health. Organisations who can help:
About our guests:
Lulu worked as a Lifestyle Strategist and Personal Coach to some of the world's most powerful individuals for twenty years before retraining as a Trauma Psychotherapist. She completed her clinical placement in a Women’s refuge, working with survivors of rape, domestic violence, sex trafficking and sexual violence. Lulu now runs her own busy private practice in the Cotswolds and she is currently working towards registration as a clinical sexologist and couples therapist.
More resources:
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.
In this episode, Kate is joined by Ebele Okobi, who has held senior roles at OpenAI, Meta and Nike. But in this conversation, it's her separation story that takes centre stage. And this one is different – you'll want to stay right till the end to find out why.
Divorce is an emotional journey with legal and financial consequences – but what happens when the professionals helping you through it don't understand that?
Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like.
