Listen to all episodes that talk about the emotional journey of divorce and separation.
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In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth.
In this episode, Kate was joined by Mark Kozminski to talk about his divorce and the impact it had on his mental health which led him to create the Blue Mind Approach, to help other men going through divorce and separation.
In this episode, Kate was joined by Mark Groves to discuss self-growth and healing following breakups, separation and divorce.
In this episode, Kate was joined by Sara Davison, to discuss navigating the emotional process of divorce, separation and breakups.
In this episode, Kate is joined by Kathryn Colas, to discuss menopause and its impact on relationship breakdown. They explore what menopause is, how it can impact relationships and the importance of separating the impact of menopause on relationships from other causes of relationship breakdown.
In this episode, Kate and her guests discuss the impact of divorce and separation on individuals' mental health. They explore how the feelings of anxiety and overwhelm manifest themselves and what can be done to help manage these feelings. They also discuss useful tools to help individuals mental health when going through a divorce or separation, and when an intervention such as therapy or counselling may be needed.
Zemar Dajani is a break-up coach and author of 'From Breakup to Empowerment'. Zemar shares how she re-invented herself after her divorce as well as her adivce for people going through a break-up.
Kate is joined by two Relate therapists who share advice on how to end a relationship if one person doesn't want it to be over.
Ulrika Jonsson is a television presenter and writer. During this episode, Ulrika talks honestly and openly about each of her three divorces and how she and her exes have navigated co-parenting and blended families for over 25 years.
In this episode, Kate is joined by mental health expert Petra Velzboer and HR specialist, Gareth Jones who discuss what can be done in the work place to look after people's mental health generally and when navigating difficult life moments like a break-up.
This conversation is dreaded by parents who have decided their marriage is over. Divorce coaches, Sara and Rhiannon share advice on how to get this conversation right.
Bob is the founder of OnlyMums and OnlyDads and shares his view on being a Dad and separating.
In this episode, Kate and John delve into mediation; what it is and how it can helps couples with divorce and separation.
Claire is a Bristol based Divorce Coach who helps people to navigate the divorce process. Find out what divorce coaching is and if it may be right for you and your ex. Claire also shares her own divorce journey and how it impacted her career and outlook on life.
Nigel Shepherd, Head of Family Law at Mills and Reeve and David Leckie, Glocal Director of The Divorce Hotel discuss the current ways that couples can divorce and how each balance (or don't balance) the legal process and emotional journey.